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Community Resources & Helplines

Organisations Help Provided Contact
Samaritans of Singapore (SOS) For anybody in crisis and persons with suicidal tendencies to call Tel: 1800-221-4444
(24 hours helpline)
SOS Website
Singapore Association for Mental Health (SAMH) For people who have psychological, psychiatric or social problems and others who need information for such persons Tel: 1800-283-7019
Mon - Fri: 9.00am - 6.00pm
SAMH Website
Institute of Mental Health (IMH) Psychiatric Emergencies Tel: 6389 2222
(24 hours helpline)
IMH Website
Community Health Assessment Team (CHAT) For youths, between ages 16 to 30, with distress in relation to mental health issues. Tel: 6493 6500 / 6493 6501
Walk-in to CHAT Hub @ *SCAPE
Tue - Sun: 12.00pm - 9.00pm
Excluding public holidays
CHAT Website
CHAT Facebook page
National Addictions Management Service (NAMS) For individuals who have a drug/alcohol abuse problem, gambling problem, or internet/gaming addiction problem. Concerned family members are also encouraged to call for advice on how they can help 6-RECOVER
(6732 6837)
Mon - Fri: 8.30am - 6.00pm
NAMS Website
National Problem Gambling Helpline (NCPG) For individuals who wish to seek help with gambling 1800-666-8668
(24 hrs helpline)
NCPG Website
Quitline For those who want to quit smoking 1800-438-2000
Mon - Fri: 8.30am - 5.00pm
Sat: 8.30am - 1.00pm
Quitline Website
National Pregnancy Helpline For those with pregnancy-related problems or involved in pregnancy crisis situations 1800-MUM-TOBE
(24 Hours helpline)
BABES Helpline For girls with pregnancy-related problems Call: 1800-TEENMOM
SMS:8111 3535 (24hrs SMS)
BABES Website
ComCare Hotline Provides 24hours service to those requring social and financial assistance 1800-222-0000
(24hrs helpline)
ComCare Website
Sexual Assault Care Centre For ladies who face sexual assault Tel: 6779 0282
(Mon - Fri, 10.00am - midnight)
Email: sacc@aware.org.sg
SACC Website