Overview
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Duration/Frequency:
8 Hours
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Mode of Training:
Face-to-Face (Classroom Teaching)
Course Objective
The 1-day workshop let participants understand and experience Energy's importance for optimal work performance. They will learn applying the science of Psychology, Exercise, and Nutrition to manage the different dimensions of their Energy. Participants will leave the workshop with a self-management toolkit for their personal and work lives.
More Information
*Please note that once the maximum class size is reached, the online registration will be closed.
You may register your interest, and would be notified if there is new run.
