The Science of Health and Fitness

EAE-levate Your Future with SP 2026

Join us at SP on 6 June 2026. Hear from students and alumni, chat with lecturers, and get insider tips on acing the Early Admissions Exercise (EAE).

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University Pathways

Discover how Singapore Polytechnic helps students transition to top universities with a robust curriculum and university accelerated pathway programmes.

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Overview

Course Date:

25 Jun 2026 to 26 Jun 2026

Registration Period:

22 Apr 2026 to 4 Jun 2026

Duration/Frequency:

16.5 hours|Thurs-Fri|Day 1: 9am - 6pm | Day 2: 9am - 630pm

Mode of Training:

Classroom

Course Objective

This course provides evidence-based nutritional and physical activity guidelines for various age groups, so participants can make optimal dietary and exercise decisions for themselves and others. They will also be instructed how to integrate various fitness components into their exercise programmes, as well as discusses dietary and exercise adaptations for people with various medical and health conditions.

More Information

From 1 June 2026, everyone registered in the National Registry of Exercise Professionals (NREP) must hold Basic Exercise Science (BES) certification or an equivalent qualification to maintain an active membership.

Endorsed by Sport Singapore (SportSG) as a BES-equivalent course, this programme enables you to meet NREP requirements while enhancing existing knowledge in health and fitness science.